Looking for a class that helps you...
- Relax: reduce mental and emotional stress
- Support your brain, digestive, and emotional health
- Boost confidence, self-confidence, inner calm, release past emotional pain, trauma + fears.
- Care for your immune health: lymphatic clearance, immune system optimization, balance sensitivities to food and environmental triggers
- Increase self-awareness
- Support better sleep: recalibrating the sleep/wake cycle, assisting with difficulties falling asleep and waking during the night
Book Your BodyTalk Group Session
~ Take an hour for yourself and your health ~
Tuesdays 7PM
Addictions Support
Wednesdays 9PM
Chronic Illness Support
Thursday 7PM
Anxiety & Mental Health Support
Friday 7PM
Women's Health
Support
Saturday
10AM - Self-Esteem/Confidence
11AM - Grief Support
12PM - 2SLGBTQQ+ Support
Private Appointments
Sometimes we need a little extra self-care, time to meet with someone who will focus on your worries, difficulties, and struggles related to health, family, relationships, work, and more.
Pet Appointments
Our pets can struggle with a number of issues that can worry us. Some pets have the ability to calm us, heal us, others even take on health issues so we don't have to. Cost of care/medication, feelings of fear, and sometimes resentment. These stresses, behavioural, emotional, mental, and physical - even chronic issues - can be reduced/resolved with animal communication appointments.
BodyTalk as the Foundation of Practice
Rather than focusing on symptoms, BodyTalk finds the hidden causes of illness by looking at the emotional, physical, and environmental factors that have influenced our health from conception to today. To read more, click here.
JOIN OUR COMMUNITY
Join now for exclusive early access to daily workouts, meal plans, and invaluable tips for cultivating a healthy and vibrant lifestyle.